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End Week One 5k training
One week closer to the start of race season. Started with some speed work last week. Unfortunately, all of my running is happening on the treadmill at the gym because of the winter weather. I’m hoping that the snow will stop at some point this weekend and I can get out at least one of the days […]
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domain renewal
Man, so the new web host didn’t go ahead and transfer management of this domain over when I signed on with them last year. I kept getting notices from my old host telling me that the domain was set to expire on January 31st and I was all like, whatever you say ICDSoft, I’m over […]
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wish upon a star
Hey, it’s my birfday next month. I know you’ve been struggling to find me that perfect gift. Let me show you something!
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Gluten Cut-Back
As with many other things in this economy – jobs, wages, still not having internet- another cut back will befall the House of Beamy. This one by choice. We’ve decided to do a little experiment to see if cutting back on wheat will help with the state of our tummy affairs. Ben has been complaining […]
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I’m BAAAAACK
Day One of training. AND…it’s a rest day. I love starting training this way! Mondays and Fridays will be rest days during my 5k training, depending on my schedule. I am planning to hit the gym today, regardless, for some elliptical to keep the old legs pumping. Tomorrow will start the running portion of training. […]
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goes poof
I’d seen this before online, and even tried it last year at work. I think it either wasn’t cold enough outside or my water wasn’t warm enough but it failed. Not this morning. I wish I could have done this all morning but we were freezing and in a hurry to get to work. It […]
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70-200 snow shoe
The January Thaw came early in the first week of January which hobbled the Christmas accumulation a bit, but we’ve recovered nicely since then. Enough to make getting out a really enjoyable experience. By no means are we setting the snow shoeing world on fire, but we’ve had a decent go so far starting on […]
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amy XXXIV
We celebrated Amy’s 34th last night with an incredibly dense flour-less chocolate cake and roman candles. Sickeningly Delicious. We’re headed to Rabbit Hill next weekend to make everything official. Sufjan Stevens – The Dress Looks Nice on You