I am a biathlete. I ran 3.5 miles this morning and then Ben and I went for a bike ride this afternoon. I took a shower and moved my arms about a bit. Like swimming! Does that make me a triathlete? Anyway. Another week down. I ran 10 miles on the CHaD course on Friday afternoon and I ran up the tuck hill without stopping. It felt good and I’m getting excited for the big day. Three weeks from today. If the weather on race day is like today, I’ll be well pleased. Variable clouds and warm without being hot. Cool breezes. One can wish.

Keep wishing,
Amy